Dedication

Woke up on a saturday to my usual routine and had breakfast. Then guess what? I wasnt feeling too well when i had my whey in the morning and i puked... god damn it. Rested and just slacked at home till i felt better and i was off to grueling smolov routine, base mesocycle phase. You read that right folks i did not choose to give myself an excuse for an off day but instead i stormed down to the gym for my workout. Now how many of you can say you will do that? huh? say what? I guess none of you can! If you say otherwise.. give yourself a pat on the back.

And so.... i conquered the weigthts and finished my sets.. yes all 10 of them and then headed back for a shower before meeting Jh to have dinner at Tomton @ central. If you have not tried it yet... please do. The sashimis, sushis and black pig sets are excellent there. For the price you're paying i think no other restaurants can compare in terms of quality here. Walked around clarke quay after that and people watch while having ice cream and headed back home for my well deserved rest.

-Clement